Tracks and focus areas
Overlays, not separate products
A track sets the emphasis of your retreat. Focus areas tune it further. Neither changes the structure of the programme you have chosen, and neither is bought separately.
Four tracks
| Track | Emphasis | Signature inclusions | Devotional anchor |
|---|---|---|---|
| Rejuvenation Healthy Ageing, Stress | Relaxation, recovery and vitality | Abhyanga, sound healing, Yoga Nidra | Satvik dining, evening meditation |
| Detox & Wellness Weight, Immunity | Cleansing and a lifestyle reset | Naturopathy, diet plan, daily therapy | Mindful living workshop |
| Yoga & Meditation Stress, Lifestyle | Inner peace and mental clarity | Twice-daily yoga, pranayama, meditation | Ganga Aarti, japa, discourse |
| Ayurveda Wellness Hormonal, PCOD/PCOS, Geriatric | Tri-dosha and therapeutic care | Doctor consult, Panchakarma-based therapy | Ayurveda lecture, spiritual reflection |
Seven focus areas
A devotee selects up to two.
| Focus area | Who it suits | How it is priced |
|---|---|---|
| Stress Management | Working professionals and entrepreneurs | Included in the base track |
| Healthy Ageing | Senior devotees | Included, with a gentle-mobility plan |
| Weight Management | Detox-track devotees | Therapy-led; additional therapies billed |
| Immunity Building | General wellness | Included in the Detox track |
| Hormonal Balance | Women's retreats | Doctor-led; therapy add-ons |
| PCOD / PCOS Support | Women's segment | Therapeutic — a longer stay is recommended |
| Spine, Neck & Arthritis Care | Therapeutic stays | Panchakarma-based; 7 days or more advised |
Experiential add-ons
| Add-on | Notes | Pricing |
|---|---|---|
| Ganga Aarti experience | Har-ki-Pauri or Parmarth Niketan | Included in residential |
| Temple darshan — Mansa Devi, Chandi Devi | Guided, with DharmikGuide | Add-on, per group |
| Sacred ghats and heritage walk | A half-day cultural layer | Add-on, per group |
| River rafting, nature trails, trekking | Active devotees and younger groups | Third-party, billed at cost plus |
| Live flute meditation upgrade | A devotional layer for sessions | Artist fee plus margin |
| Sound healing and Yoga Nidra evening | Premium relaxation | Included at higher tiers, else an add-on |